Posts for: January, 2018

WhyemBigBangTheoryemActressMayimBialikCouldntHaveBraces

Mayim Bialik has spent a good part of her life in front of TV cameras: first as the child star of the hit comedy series Blossom, and more recently as Sheldon Cooper’s love interest — a nerdy neuroscientist — on The Big Bang Theory. (In between, she actually earned a PhD in neuroscience from UCLA…but that’s another story.) As a child, Bialik had a serious overbite — but with all her time on camera, braces were just not an option.

“I never had braces,” she recently told Dear Doctor – Dentistry & Oral Health magazine. “I was on TV at the time, and there weren’t a lot of creative solutions for kids who were on TV.” Instead, her orthodontist managed to straighten her teeth using retainers and headgear worn only at night.

Today, there are several virtually invisible options available to fix orthodontic issues — and you don’t have to be a child star to take advantage of them. In fact, both children and adults can benefit from these unobtrusive appliances.

Tooth colored braces are just like traditional metal braces, with one big difference: The brackets attached to teeth are made from a ceramic material that blends in with the natural color of teeth. All that’s visible is the thin archwire that runs horizontally across the teeth — and from a distance it’s hard to notice. Celebs like Tom Cruise and Faith Hill opted for this type of appliance.

Clear aligners are custom-made plastic trays that fit over the teeth. Each one, worn for about two weeks, moves the teeth just a bit; after several months, you’ll see a big change for the better in your smile. Best of all, clear aligners are virtually impossible to notice while you’re wearing them — which you’ll need to do for 22 hours each day. But you can remove them to eat, or for special occasions. Zac Efron and Katherine Heigl, among others, chose to wear clear aligners.

Lingual braces really are invisible. That’s because they go behind your teeth (on the tongue side), where they can’t be seen; otherwise they are similar to traditional metal braces. Lingual braces are placed on teeth differently, and wearing them often takes some getting used to at first. But those trade-offs are worth it for plenty of people. Which celebs wore lingual braces? Rumor has it that the list includes some top models, a well-known pop singer, and at least one British royal.

So what’s the best way to straighten your teeth and keep the orthodontic appliances unnoticeable? Just ask us! We’d be happy to help you choose the option that’s just right for you. You’ll get an individualized evaluation, a solution that fits your lifestyle — and a great-looking smile!

For more information about hard-to-see (or truly invisible) orthodontics, please contact our office or schedule a consultation. You can read more in the Dear Doctor magazine articles “Orthodontics for the Older Adult” and “Clear Aligners for Teenagers.”


By Peter Brusco DMD
January 17, 2018
Category: Oral Health
Tags: family dentist  

Preparing an accurate schedule for a busy family is not always an easy task. From school plays to baseball practice to simply finding the family dentisttime for a date night, many parents take all the help they can get when it comes to streamlining their family’s activities. Luckily, choosing a family dentist can help you further organize your family’s busy life. Find out more about family dentistry and what it could mean for you with Dr. Peter Brusco in Kinnelon, NJ.

What makes family dentistry special? 
Some dentists, such as those specializing in pediatric dentistry or cosmetic dentistry, may only treat patients of a certain age or those who wish to focus on only restoring or enhancing the appearance of their smile. Family dentists, however, treat patients of all ages requiring a variety of dental procedures. Whether the baby with their first tooth needs a checkup or Dad needs his bridge replaced, your family dentist has you and your loved ones covered.

How can family dentistry benefit me? 
Seeing a family dentist allows you to consolidate your dental appointments and avoid running around town to take one family member here or there. Instead, you can schedule everyone’s appointments at the same time, save time and money, and only take one day off work or school rather than several. Family dentists keep all your family’s records in the same place and easily accessible if the need ever arises. Family dentists also allow your children to see the same dentist from their first visit well into adulthood. This encourages a good relationship between child and dentist, nipping dental anxiety in the bud and allowing your child to feel confident when they need to undergo a dental procedure.

Family Dentistry in Kinnelon, NJ 
Family dentists perform a variety of procedures which will allow you to easily treat any dental issue you may run into. From simple fillings to replacing missing teeth dental implants, your family dentist can ensure that you and your family receive the best available care. For more information on family dentistry, please contact Dr. Peter Brusco in Kinnelon, NJ. Call (973) 838-5862 to schedule your appointment with Dr. Brusco today!


By Peter Brusco DMD
January 04, 2018
Category: Oral Health
Tags: gum disease   nutrition  
WatchWhatCarbsYouEattoReduceYourRiskofFurtherGumDisease

If you’ve had issues with periodontal (gum) disease, no doubt a few things have changed for you. You may be seeing us for dental cleanings and checkups more frequently and you have to be extra diligent about your daily brushing and flossing.

There’s one other thing you may need to do: change your diet. Some of the foods you may be eating could work against you in your fight against gum disease. At the same time, increasing your intake of certain foods could boost your overall oral health.

The biggest culprits in the first category are carbohydrates, which make up almost half the average diet in the Western world, mainly as added sugar. Although carbohydrates help fuel the body, too much can increase inflammation—which also happens to be a primary cause of tissue damage related to gum disease.

Of course, we can’t paint too broad a brush because not all carbohydrates have the same effect on the body. Carbohydrates like sugar or processed items like bakery goods, white rice or mashed potatoes quickly convert to glucose (the actual sugar used by the body for energy) in the bloodstream and increase insulin levels, which can then lead to chronic inflammation. Complex or unprocessed carbohydrates like vegetables, nuts or whole grains take longer to digest and so convert to glucose slowly—a process which can actually hinder inflammation.  

Eating less of the higher glycemic (the rate of glucose conversion entering the bloodstream) carbohydrates and more low glycemic foods will help reduce inflammation. And that’s good news for your gums. You should also add foods rich in vitamins C and D (cheese and other dairy products, for instance) and antioxidants to further protect your oral health.

Studies have shown that changing to a low-carbohydrate, anti-inflammatory diet can significantly reduce chronic inflammation in the body and improve gum health. Coupled with your other efforts at prevention, a better diet can go a long way in keeping gum disease at bay.

If you would like more information on the role of diet in dental health, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Carbohydrates Linked to Gum Disease.”




Kinnelon, NJ Dentist
Peter Brusco DMD
170 Kinnelon Rd # 29A
Kinnelon, NJ 07405
(973) 838-5862
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